BRAND NEW! 9:30am Classes/Freedom Mamaz

All are welcome. These classes cater for Mums and bubs, Dad’s, Aunt’s, Uncle’s, Grandparent’s.. perfect for shift workers.
The volume at these classes are lower – suitable for children.

MONDAY 9:30am – ZUMBA® with Debbie Braybrook

TUESDAY 9:30am – ZUMBA® in the CIRCUIT with Tui Keenan

WEDNESDAY 9:30am – ZUMBA® with Susannah Grant

THURSDAY 9:30am – ZUMBA® in the CIRCUIT with Tui Keenan

FRIDAY 9:30am – ZUMBA® with Kelly Ennis-Reynolds


BRAND NEW! ZUMBA® Gold with Mereana Vaka

TUESDAYS 6:30PM – FREE for the rest of FEBRUARY 2015

Perfect for beginners, low impact Zumba.




Find Out More!

Freedom Health & Fitness offers a range of popular exercising programs with trained instructors who enjoy helping people get fit with fun.

Find Out More!


“I’ve been to many gyms over the years but none as special as Freedom! ”

Tess McCormick, Gisborne

“I was looking for a change in exercise programmes and as I have always loved dancing I found that Zumba, with its exciting fusion of Latin, reggae and hip hop was designed just for me! I loved it from the very beginning and I especially loved the warm, inclusive atmosphere generated by Tui, her team of instructors and the support crew at Freedom Heath and Fitness.”

Sue Burton, Gisborne

“You and your team have certainly changed Ant and my lives for the better, Freedom and zumba were the key I needed when I needed it to unlock the happiness/hope/confidence I never knew existed.”

Aisling O’Reilly, Auckland

“Your challenge certainly kicked me into action which is totally what I needed, so me and my family thank you for that. You have a great thing going at freedom and you’re doing a great job”

Lauren Hindmarsh, Gisborne

“I started my journey having two left feet and no rhythm – but nobody cares – join in and have fun”

Jean Torrie, Gisborne